PoshakTattva

Nurture Your Mind, Body & Soul 🌿

At PoshakTattva, we believe true wellness comes from harmony — through mindful yoga, deep meditation, and balanced nutrition.

Start Your Journey

Yoga for Balance

Experience ancient yoga practices that restore energy, flexibility, and calmness. Our guided sessions are designed for beginners and advanced practitioners alike.

Meditation for Clarity

Discover peace through meditation. Let go of stress, embrace mindfulness, and connect with your inner stillness through our daily guided sessions.

Diet for Vitality

Nourish your body with sattvic meals — pure, balanced, and full of life energy. We guide you with personalized diet plans rooted in Ayurvedic wisdom.

Get in Touch

Ready to transform your lifestyle? Join our yoga & meditation community.

hello@poshaktattva.com